There are 140 calories in one serve (1 Muffin) of WinCo Foods 100% Whole Wheat English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of WinCo Foods 100% Whole Wheat English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
962 -
Sodium (mg)
410 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of WinCo Foods 100% Whole Wheat English Muffins is 1 Muffin and weighs 61 grams. It contains 140 calories, 1.5g fat, 25g carbohydrates, and 6 grams of protein. Each 100g of WinCo Foods 100% Whole Wheat English Muffins has 410mg of sodium and 3 grams of sugars.
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