There are 256 calories in 100 grams of Willamette Valley Organic Great Seed. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1071 -
Sodium (mg)
355 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 256 calories, 6g fat, 44g carbohydrates, and 12 grams of protein in Willamette Valley Organic Great Seed.
Ingredients: organic whole grains (organic whole cracked wheat, organic whole wheat flour), filtered water, organic enriched unbleached wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), organic grain and seed blend (organic whole brown flax seed, organic sunflower seed kernels, organic sesame seeds, organic black sesame seeds, organic blue poppy seeds, organic quinoa, organic red quinoa, organic black quinoa), organic dried cane syrup, organic vital wheat gluten, yeast, organic agave nectar, contains 2% or less of each of the following: organic sunflower seeds, organic pumpkin seeds, organic whole grain steel cut oats, organic oat fiber, sea salt, organic soybean oil, organic cultured wheat flour, enzymes, ascorbic acid.
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