There are 130 calories in one serve (3 Oz) of Wildwood Organic SprouTofu Super Firm. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wildwood Organic SprouTofu Super Firm:
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
640 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Wildwood Organic SprouTofu Super Firm is 3 Oz and weighs 85 grams. It contains 130 calories, 7g fat, 3g carbohydrates, and 14 grams of protein. Each 100g of Wildwood Organic SprouTofu Super Firm has 18mg of sodium and 0 grams of sugars.
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