There are 140 calories in one serve (0.25 Cup) of Wildroots Pancake and Waffle Mix, Ancient Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wildroots Pancake and Waffle Mix, Ancient Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
525 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
5
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Food Details
A serve of Wildroots Pancake and Waffle Mix, Ancient Grain is 0.25 Cup and weighs 40 grams. It contains 140 calories, 0.5g fat, 32g carbohydrates, and 2 grams of protein. Each 100g of Wildroots Pancake and Waffle Mix, Ancient Grain has 525mg of sodium and 13 grams of sugars.
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