There are 220 calories in one serve (1 Bowl) of Wild Veggie Breakfast Bowl, Whole Grain Blend with Dried Fruit. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Veggie Breakfast Bowl, Whole Grain Blend with Dried Fruit:
Nutrition Facts
Amount Per Selected Weight
-
Calories
120
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
502 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
3
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Food Details
A serve of Wild Veggie Breakfast Bowl, Whole Grain Blend with Dried Fruit is 1 Bowl and weighs 184 grams. It contains 220 calories, 1g fat, 49g carbohydrates, and 5 grams of protein. Each 100g of Wild Veggie Breakfast Bowl, Whole Grain Blend with Dried Fruit has 22mg of sodium and 13 grams of sugars.
Wild Veggie Breakfast Bowl, Whole Grain Blend with Dried Fruit Ingredients
Water, Dried Fruits (Raisins, Cranberries), Pearl Barley, Whole Grains (Steel-Cut Oats, Quinoa), Brown Sugar, Sea Salt, Sugar, Sunflower Oil.
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