There are 140 calories in one serve (0.25 Cup Mix) of Wild Roots Pancake & Waffle Mix, Ancient Grain and Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Roots Pancake & Waffle Mix, Ancient Grain and Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
725 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
8
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Food Details
A serve of Wild Roots Pancake & Waffle Mix, Ancient Grain and Rice is 0.25 Cup Mix and weighs 40 grams. It contains 140 calories, 1g fat, 30g carbohydrates, and 3 grams of protein. Each 100g of Wild Roots Pancake & Waffle Mix, Ancient Grain and Rice has 725mg of sodium and 13 grams of sugars.
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