There are 230 calories in one serve (1 Piece) of Wild Ride Crustless Langostino Lobster Quiche, with Monterey Jack Cheese, Spinach & Mushroom. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Ride Crustless Langostino Lobster Quiche, with Monterey Jack Cheese, Spinach & Mushroom:
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
17 -
Saturated Fat (g)
10 -
Kilojoules
983 -
Sodium (mg)
255 -
Alcohol (g)
0 -
Cholesterol (mg)
102 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Wild Ride Crustless Langostino Lobster Quiche, with Monterey Jack Cheese, Spinach & Mushroom is 1 Piece and weighs 98 grams. It contains 230 calories, 17g fat, 5g carbohydrates, and 9 grams of protein. Each 100g of Wild Ride Crustless Langostino Lobster Quiche, with Monterey Jack Cheese, Spinach & Mushroom has 255mg of sodium and 2 grams of sugars.
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