There are 170 calories in one serve (3 Ounces) of Wild Planet Wild Sardines in Extra Virgin Olive Oil with Lemon-Lightly Smoked. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Planet Wild Sardines in Extra Virgin Olive Oil with Lemon-Lightly Smoked:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
837 -
Sodium (mg)
306 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Wild Planet Wild Sardines in Extra Virgin Olive Oil with Lemon-Lightly Smoked is 3 Ounces and weighs 85 grams. It contains 170 calories, 11g fat, 0g carbohydrates, and 18 grams of protein. Each 100g of Wild Planet Wild Sardines in Extra Virgin Olive Oil with Lemon-Lightly Smoked has 306mg of sodium and 0 grams of sugars.
Wild Planet Wild Sardines in Extra Virgin Olive Oil with Lemon-Lightly Smoked Ingredients
Sardines (Sardinops Sagax Or Sardinops Melanostictus), Organic Extra Virgin Olive Oil, Water, Lemon, Sea Salt, Aqueous Natural Smoke.
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