There are 140 calories in one serve (3 Ounces) of Wild Planet Wild Sardines. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Planet Wild Sardines:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
690 -
Sodium (mg)
82 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Wild Planet Wild Sardines is 3 Ounces and weighs 85 grams. It contains 140 calories, 8g fat, 0g carbohydrates, and 18 grams of protein. Each 100g of Wild Planet Wild Sardines has 82mg of sodium and 0 grams of sugars.
Wild Planet Wild Sardines Ingredients
Sardines (Sardinops Sagax Or Sardinops Melanostictus), Water.
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