There are 179 calories in 100 grams of Wild Planet Sardines In Water. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Wild Planet Sardines In Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
747 -
Sodium (mg)
91 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
Wild Planet Sardines In Water has 179 calories, 11g fat, 0 carbohydrates (including 0g sugar), and 20g protein per 100 grams.
Sardines (sardinops sagax or sardinops melanostictus), water.
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