There are 170 calories in one serve (0.25 Cup Dry Mix) of Wild Oats Rice Pilaf. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Oats Rice Pilaf:
Nutrition Facts
Amount Per Selected Weight
-
Calories
362
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1515 -
Sodium (mg)
830 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Wild Oats Rice Pilaf is 0.25 Cup Dry Mix and weighs 47 grams. It contains 170 calories, 0.5g fat, 37g carbohydrates, and 4 grams of protein. Each 100g of Wild Oats Rice Pilaf has 830mg of sodium and 0 grams of sugars.
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