There are 210 calories in one serve (1 Cup) of Wild Oats Organic Lentil Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Oats Organic Lentil Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
360 -
Sodium (mg)
306 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Wild Oats Organic Lentil Soup is 1 Cup and weighs 245 grams. It contains 210 calories, 3g fat, 34g carbohydrates, and 12 grams of protein. Each 100g of Wild Oats Organic Lentil Soup has 306mg of sodium and 1 grams of sugars.
Wild Oats Organic Lentil Soup Ingredients
Water, Organic Lentils, Organic Tomato Puree, Organic Celery, Contains 2% Or Less Of Organic Corn Starch, Organic Spinach, Organic Soybean Oil, Sea Salt, Organic Sugar, Organic Onion Powder, Organic Garlic Powder, Organic Paprika
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