There are 105 calories in one serve (2 Tbsp) of Wild Oats Marketplace Organic Sweetened Flake Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Oats Marketplace Organic Sweetened Flake Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
700
-
Total Fat (g)
67 -
Saturated Fat (g)
60 -
Kilojoules
2929 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
3
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Food Details
A serve of Wild Oats Marketplace Organic Sweetened Flake Coconut is 2 Tbsp and weighs 15 grams. It contains 105 calories, 10g fat, 4g carbohydrates, and 0.5 grams of protein. Each 100g of Wild Oats Marketplace Organic Sweetened Flake Coconut has 0mg of sodium and 7 grams of sugars.
Wild Oats Marketplace Organic Sweetened Flake Coconut Ingredients
Organic Coconut.
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