There are 70 calories in one serve (2 Tbsp) of Wild Oats Marketplace Organic Red Lentil & Harissa Hummus. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Oats Marketplace Organic Red Lentil & Harissa Hummus:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
21 -
Saturated Fat (g)
4 -
Kilojoules
1046 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Wild Oats Marketplace Organic Red Lentil & Harissa Hummus is 2 Tbsp and weighs 28 grams. It contains 70 calories, 6g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Wild Oats Marketplace Organic Red Lentil & Harissa Hummus has 482mg of sodium and 0 grams of sugars.
Wild Oats Marketplace Organic Red Lentil & Harissa Hummus Ingredients
Water, Red Lentils*, Extra Virgin Olive Oil*, Lemon Juice*, Red Bell Pepper*, Tahini* (Sesame Seed*), Salt Garlic Puree*, Corn Starch* Harissa Seasoning* (Chili*, Garlic*, Coriander*, Caraway*, Parsley*).
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