There are 88 calories in 100 grams of Wild North Pacific Sole. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Wild North Pacific Sole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
Wild North Pacific Sole has 88 calories, 1g fat, 0 carbohydrates (including 0g sugar), and 19g protein per 100 grams.
North pacific sole, sodium tripolyphosphate (to retain moisture).
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