There are 200 calories in 100 grams of Wild Herring Fillets. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
15 -
Saturated Fat (g)
5 -
Kilojoules
837 -
Sodium (mg)
418 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 200 calories, 15g fat, 4g carbohydrates, and 15 grams of protein in Wild Herring Fillets.
Herring fillets, mustard (white vinegar, water, salt, turmeric, mustard seed, spices), evaporated cane juice, native tapioca starch, canola oil, salt. en:mustard
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