There are 257 calories in 100 grams of Wild Harvest Organic Multigrain Waffles. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1075 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 257 calories, 10g fat, 40g carbohydrates, and 6 grams of protein in Wild Harvest Organic Multigrain Waffles.
Water, organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), organic vegetable oil (organic canola oil and/or organic soybean oil), organic cane sugar, contains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic wheat bran, organic soy lecithin, organic barley flour, organic brown rice flour, organic corn flour, organic oat bran, organic rye flour, organic skim milk, sea salt, organic eggs.
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