There are 220 calories in one serve (0.5 Cup) of Wild Harvest Oats and Honey Granola with Protein. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Harvest Oats and Honey Granola with Protein:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
273 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
18
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Food Details
A serve of Wild Harvest Oats and Honey Granola with Protein is 0.5 Cup and weighs 55 grams. It contains 220 calories, 5g fat, 37g carbohydrates, and 10 grams of protein. Each 100g of Wild Harvest Oats and Honey Granola with Protein has 273mg of sodium and 20 grams of sugars.
Wild Harvest Oats and Honey Granola with Protein Ingredients
Whole Rolled Oats, Soy Protein Concentrate, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Brown Rice Syrup, Honey, Soy Flour, Cornstarch, Oat Fiber, Natural Flavor, Salt, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness), Whole Wheat Flour.
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