There are 356 calories in 100 grams of Wild Harvest Multi-Grain Blend. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
844 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 356 calories, 1g fat, 67g carbohydrates, and 9 grams of protein in Wild Harvest Multi-Grain Blend.
Multi-grain blend: enriched long grain parboiled milled rice (rice, iron phosphate, niacin, thiamine, mononitrate, folic acid), red rice, pearled rye, wheat berries. achiote seasoning: maltodextrin, salt, chile pepper, red bell pepper, hydrolyzed corn protein, tomato powder, garlic powder, carrot, dextrose, onion powder, yeast extract, onion, paprika, spices, natural extractives of paprika, annatto extract, canola oil, citric acid, silicon dioxide added to prevent caking.
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