There are 240 calories in one serve (0.67 Cup) of Wild Harvest Granola, Golden Honey & Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Harvest Granola, Golden Honey & Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1824 -
Sodium (mg)
218 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
11
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Food Details
A serve of Wild Harvest Granola, Golden Honey & Flax is 0.67 Cup and weighs 55 grams. It contains 240 calories, 6g fat, 40g carbohydrates, and 6 grams of protein. Each 100g of Wild Harvest Granola, Golden Honey & Flax has 218mg of sodium and 22 grams of sugars.
Wild Harvest Granola, Golden Honey & Flax Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Flax Seeds, Honey, Natural Flavor, Salt, Barley Malt Syrup, Herb Blend (Sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg).
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