There are 110 calories in one serve (1 Cup) of Wild Harvest Garden Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Harvest Garden Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
96
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
402 -
Sodium (mg)
478 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Wild Harvest Garden Medley is 1 Cup and weighs 115 grams. It contains 110 calories, 8g fat, 8g carbohydrates, and 2 grams of protein. Each 100g of Wild Harvest Garden Medley has 478mg of sodium and 3 grams of sugars.
Wild Harvest Garden Medley Ingredients
Vegetables (Green Beans, Cauliflower, Romanesco, Broccoli, Grilled Red Bell Peppers, Garden Peas, Onions), Sauce Vegetable Oil (Sunflower Oil, Emulsifier {Canola Lecithin}, Natural Flavor), Onions, Water, Butter, Parsley, Salt, Garlic, Sugar, Thickeners (Xanthan Gum, Guar Gum, Glucose {Wheat And Or Corn}), Black Pepper Extract .
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