There are 415 calories in 100 grams of Wild Harvest Fiber & Protein Granola. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
415
-
Total Fat (g)
19 -
Saturated Fat (g)
2 -
Kilojoules
1736 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
21
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Food Details
On a per 100g basis, there are 415 calories, 19g fat, 55g carbohydrates, and 21 grams of protein in Wild Harvest Fiber & Protein Granola.
Whole rolled oats, soy flakes, honey, expeller-pressed canola oil, sweetened dried cranberries (cranberries, sugar, sunflower oil), sunflower seeds, soy grits, soy powder, flax seed meal, crisp rice (rice, sugar, salt, barley malt), natural vanilla flavor, cinnamon.
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