There are 45 calories in one serve (4 Oz) of Wild Fork Foods Calamari Rings & Tentacles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Fork Foods Calamari Rings & Tentacles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
40
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
167 -
Sodium (mg)
625 -
Alcohol (g)
0 -
Cholesterol (mg)
214 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Wild Fork Foods Calamari Rings & Tentacles is 4 Oz and weighs 112 grams. It contains 45 calories, 1g fat, 1g carbohydrates, and 13 grams of protein. Each 100g of Wild Fork Foods Calamari Rings & Tentacles has 625mg of sodium and 0 grams of sugars.
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