There are 200 calories in 100 grams of Wild Caught Lemon Pepper Breaded Pollock. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Wild Caught Lemon Pepper Breaded Pollock:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
837 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
Wild Caught Lemon Pepper Breaded Pollock has 200 calories, 8g fat, 20 carbohydrates (including 4g sugar), and 11g protein per 100 grams.
Pollock, bleached wheat flour, wheat flour, modified corn starch, yellow corn flour, salt, whey (milk), nonfat milk, sugar, dextrose, wheat gluten, spices, corn syrup solids, egg whites, maltodextrin, citric acid, dehydrated garlic and onion, onion powder, concentrated lemon juice, yeast, lemon and lime juice solids, dehydrated lemon peel, soybean oil, leavening (sodium bicarbonate, sodium acid pyrophosphate), spice extractives, natural flavors, garlic powder, extractives of turmeric and paprika. partially fried in canola oil.
gluten,milk
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