There are 289 calories in 100 grams of Wild Blueberry 100% Whole Grain Waffles, Wild Blueberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
289
-
Total Fat (g)
14 -
Saturated Fat (g)
1 -
Kilojoules
1209 -
Sodium (mg)
408 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
17
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Food Details
On a per 100g basis, there are 289 calories, 14g fat, 26g carbohydrates, and 17 grams of protein in Wild Blueberry 100% Whole Grain Waffles, Wild Blueberry.
Whole wheat flour, water, expeller pressed canola oil, egg whites, soy protein isolate, wild blueberries, cane sugar, whey protein concentrate*, eggs, hemp seeds, contains 2% or less of of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin*, lemon peel, sea salt, natural flavor. en:eggs
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