There are 45 calories in one serve (2 Tbsp) of Wholly Guacamole Guacamole, Medium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholly Guacamole Guacamole, Medium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
628 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Wholly Guacamole Guacamole, Medium is 2 Tbsp and weighs 30 grams. It contains 45 calories, 4g fat, 2g carbohydrates, and 0.5 grams of protein. Each 100g of Wholly Guacamole Guacamole, Medium has 383mg of sodium and 0 grams of sugars.
Wholly Guacamole Guacamole, Medium Ingredients
Hass Avocado, Tomato, Onion, Lime Juice, Jalapeno Pepper, White Vinegar, Serrano Pepper, Salt, Granulated Garlic, Dehydrated Cilantro, Natural Cilantro Flavor.
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