There are 150 calories in one serve (1 Cake) of Wholey Crab Cakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholey Crab Cakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
883 -
Sodium (mg)
493 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Wholey Crab Cakes is 1 Cake and weighs 71 grams. It contains 150 calories, 5g fat, 14g carbohydrates, and 8 grams of protein. Each 100g of Wholey Crab Cakes has 493mg of sodium and 1 grams of sugars.
Wholey Crab Cakes Ingredients
Crabmeat, Crab Surimi ( Pollock And Or Whiting , Water, Wheat Starch, Sugar, Sorbitol, Contains 2% Or Less Of The Following Salt, Soybean Oil, Mirin Wine, Natural And Artificial Crab Flavor, Gel Fiber, Calcium Carbonate, Titanium Dioxide, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Celery, Milk, Butter (Cream, Salt), Green Peppers, Mayonnaise (Soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of Salt, Spice, Calcium Disodium Edta To Protect Flavor ), Breadcrumbs (Bleached Wheat Flour, Sugar, Yeast, Salt, Partially Hydrogenated Soybean Oil, Bleached Wheat Flour, Modified Food And Corn Starch, Yellow Corn Flour And Salt, Calcium Propionate To Protect Freshness ), Nisin (Natural Rosemary Extract), Maltodextrin, Cultured Dextrose, Parsley, Xanthan Gum, Assorted Seasonings (Salt, Hydrolyzed Soy Protein, Spices, Onion Powder, Garlic Powder, Dextrose, Yeast, Disodium Inosinate And Guanylate, Soy Protein Concentrate, Maltodextrin, Cellulose Gum, Dextrose, Sodium Benzoate, Potassium Sorbate, Autolyzed Yeast, Onion Powder, Vegetable Oil, Disodium Inosinate And Guanylate).
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