There are 343 calories in 100 grams of Wholesome, Wholesome Goodness Llc. Crunchy Wheat And Oat Bran Flakes With Flaxseed. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Wholesome, Wholesome Goodness Llc. Crunchy Wheat And Oat Bran Flakes With Flaxseed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1435 -
Sodium (mg)
329 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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Food Details
Wholesome, Wholesome Goodness Llc. Crunchy Wheat And Oat Bran Flakes With Flaxseed has 343 calories, 6g fat, 77 carbohydrates (including 11g sugar), and 11g protein per 100 grams.
Wheat bran, oat bran, cane sugar, flaxseed, barley malt extract, sea salt, tocopherols (added to maintain freshness).
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