There are 190 calories in one serve (2 Waffles) of Wholesome Pantry Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1134 -
Sodium (mg)
414 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
6
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Food Details
A serve of Wholesome Pantry Waffles is 2 Waffles and weighs 70 grams. It contains 190 calories, 7g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of Wholesome Pantry Waffles has 414mg of sodium and 7 grams of sugars.
Wholesome Pantry Waffles Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Organic Soybean Oil, Organic Cane Sugar, Contains 2% Or Less Of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs.
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