There are 200 calories in one serve (2 Waffles) of Wholesome Pantry Organic Waffle, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Organic Waffle, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1197 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
6
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Food Details
A serve of Wholesome Pantry Organic Waffle, Blueberry is 2 Waffles and weighs 70 grams. It contains 200 calories, 7g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of Wholesome Pantry Organic Waffle, Blueberry has 486mg of sodium and 10 grams of sugars.
Wholesome Pantry Organic Waffle, Blueberry Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Organic Vegetable Oil (Organic Canola Oil And Or Organic Soybean Oil), Organic Blueberry Flavored Nuggets (Organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Vegetable Extracts Purple Carrot, Red Cabbage (For Color) , Organic Natural Flavor, Organic Blueberry Powder), Contains 2% Or Less Of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Orange Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Natural Flavor, Sea Salt, Organic Eggs.
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