There are 70 calories in one serve (1 Cup) of Wholesome Pantry Organic Red Raspberries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Organic Red Raspberries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
1
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Food Details
A serve of Wholesome Pantry Organic Red Raspberries is 1 Cup and weighs 140 grams. It contains 70 calories, 0g fat, 16g carbohydrates, and 1 grams of protein. Each 100g of Wholesome Pantry Organic Red Raspberries has 11mg of sodium and 6 grams of sugars.
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