There are 100 calories in one serve (0.75 Cup) of Wholesome Pantry Organic Quinoa & Brown Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Organic Quinoa & Brown Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
347 -
Sodium (mg)
258 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Wholesome Pantry Organic Quinoa & Brown Rice is 0.75 Cup and weighs 120 grams. It contains 100 calories, 2g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Wholesome Pantry Organic Quinoa & Brown Rice has 258mg of sodium and 1 grams of sugars.
Wholesome Pantry Organic Quinoa & Brown Rice Ingredients
Water, Organic Brown Rice, Organic Red Quinoa, Organic Garlic, Organic Safflower Oil, Sea Salt, Organic Onion, Organic Corn Starch, Organic Soy Lecithin, Organic Black Pepper, Organic Parsley.
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