There are 50 calories in one serve (0.5 Cup) of Wholesome Pantry Organic Pumpkin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Organic Pumpkin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
42
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
176 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Wholesome Pantry Organic Pumpkin is 0.5 Cup and weighs 120 grams. It contains 50 calories, 0g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Wholesome Pantry Organic Pumpkin has 8mg of sodium and 3 grams of sugars.
Wholesome Pantry Organic Pumpkin Ingredients
Organic Pumpkin.
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