There are 210 calories in one serve (1 Cup) of Wholesome Pantry Organic Maple Brown Sugar Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Organic Maple Brown Sugar Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1628 -
Sodium (mg)
481 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
9
Food Search:
Food Details
A serve of Wholesome Pantry Organic Maple Brown Sugar Instant Oatmeal is 1 Cup and weighs 54 grams. It contains 210 calories, 2.5g fat, 42g carbohydrates, and 5 grams of protein. Each 100g of Wholesome Pantry Organic Maple Brown Sugar Instant Oatmeal has 481mg of sodium and 33 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Wholesome Pantry Organic Maple Brown Sugar Instant Oatmeal. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.