There are 150 calories in one serve (1 Packet) of Wholesome Pantry Organic Instant Oatmeal, Apple Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Organic Instant Oatmeal, Apple Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
175 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
10
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Food Details
A serve of Wholesome Pantry Organic Instant Oatmeal, Apple Cinnamon is 1 Packet and weighs 40 grams. It contains 150 calories, 2g fat, 31g carbohydrates, and 4 grams of protein. Each 100g of Wholesome Pantry Organic Instant Oatmeal, Apple Cinnamon has 175mg of sodium and 30 grams of sugars.
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