There are 140 calories in one serve (1 Square) of Wholesome Pantry Organic Granola Squares, Maple Pumpkin Seed with Sea Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Organic Granola Squares, Maple Pumpkin Seed with Sea Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1674 -
Sodium (mg)
229 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
9
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Food Details
A serve of Wholesome Pantry Organic Granola Squares, Maple Pumpkin Seed with Sea Salt is 1 Square and weighs 35 grams. It contains 140 calories, 4.5g fat, 23g carbohydrates, and 3 grams of protein. Each 100g of Wholesome Pantry Organic Granola Squares, Maple Pumpkin Seed with Sea Salt has 229mg of sodium and 17 grams of sugars.
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