There are 130 calories in one serve (0.25 Cup) of Wholesome Pantry Organic Energy Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Organic Energy Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
20 -
Saturated Fat (g)
3 -
Kilojoules
1812 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
13
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Food Details
A serve of Wholesome Pantry Organic Energy Mix is 0.25 Cup and weighs 30 grams. It contains 130 calories, 6g fat, 14g carbohydrates, and 4 grams of protein. Each 100g of Wholesome Pantry Organic Energy Mix has 50mg of sodium and 30 grams of sugars.
Wholesome Pantry Organic Energy Mix Ingredients
Organic Hulled Sunflower Seeds, Organic Raisins (Treated With Organic Sunflower Oil), Organic Dried Cranberries (Organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Dry Roasted Salted Soynuts (Organic Soybeans, Organic Sunflower Oil, Salt), Organic Apple, Organic Almonds, Organic Walnuts.
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