There are 110 calories in one serve (2 Tbsp) of Wholesome Pantry Organic Coconut Flour. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Organic Coconut Flour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
733
-
Total Fat (g)
67 -
Saturated Fat (g)
60 -
Kilojoules
3067 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Wholesome Pantry Organic Coconut Flour is 2 Tbsp and weighs 15 grams. It contains 110 calories, 10g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Wholesome Pantry Organic Coconut Flour has 33mg of sodium and 3 grams of sugars.
Wholesome Pantry Organic Coconut Flour Ingredients
Organic Desiccated Coconut.
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