There are 290 calories in one serve (1 Bowl) of Wholesome Pantry Organic Breakfast Bowl, Up and At 'Em. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Organic Breakfast Bowl, Up and At 'Em:
Nutrition Facts
Amount Per Selected Weight
-
Calories
146
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
611 -
Sodium (mg)
354 -
Alcohol (g)
0 -
Cholesterol (mg)
162 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Wholesome Pantry Organic Breakfast Bowl, Up and At ‘Em is 1 Bowl and weighs 198 grams. It contains 290 calories, 16g fat, 17g carbohydrates, and 22 grams of protein. Each 100g of Wholesome Pantry Organic Breakfast Bowl, Up and At ‘Em has 354mg of sodium and 1 grams of sugars.
Wholesome Pantry Organic Breakfast Bowl, Up and At ‘Em Ingredients
Organic Diced Red Potato, Organic Scrambled Egg (Organic Egg, Organic Cornstarch, Organic Soybean Oil, Sea Salt, Organic Spice, Citric Acid), Organic Chicken Sausage, (Organic Chicken Sea Salt, Organic Spices, Organic Garlic Puree, Organic Onion Powder), Organic Uncured Ham – No Nitrates Or Nitrites Added Except For That Naturally Occurring Sea Salt And Cultured Celery Powder (Made With Water, Sea Salt, Organic Honey, Cultured Celery Powder, Organic Spices), Organic Cheddar Cheese (Pasteurized Cultured Organic Milk, Sea Salt, Vegetable Enzymes, Organic Annatto).
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