There are 110 calories in one serve (1 Packet) of Wholesome Pantry Instant Oatmeal, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Instant Oatmeal, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1586 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Wholesome Pantry Instant Oatmeal, Organic is 1 Packet and weighs 29 grams. It contains 110 calories, 2g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Wholesome Pantry Instant Oatmeal, Organic has 0mg of sodium and 0 grams of sugars.
Wholesome Pantry Instant Oatmeal, Organic Ingredients
Organic Whole Grain Rolled Oats
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