There are 130 calories in one serve (3 Tbsp Dry) of Wholesome Pantry Garbanzo Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Garbanzo Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
20
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Food Details
A serve of Wholesome Pantry Garbanzo Beans is 3 Tbsp Dry and weighs 35 grams. It contains 130 calories, 2g fat, 21g carbohydrates, and 7 grams of protein. Each 100g of Wholesome Pantry Garbanzo Beans has 29mg of sodium and 11 grams of sugars.
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