There are 140 calories in one serve (0.07 Loaf) of Wholesome Harvest White with Whole Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Harvest White with Whole Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
526 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Wholesome Harvest White with Whole Grains is 0.07 Loaf and weighs 57 grams. It contains 140 calories, 2g fat, 26g carbohydrates, and 5 grams of protein. Each 100g of Wholesome Harvest White with Whole Grains has 526mg of sodium and 2 grams of sugars.
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