There are 170 calories in one serve (0.5 Cup With Shells) of Wholesome Harvest Salted In-Shell Pisctahiocs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Harvest Salted In-Shell Pisctahiocs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
47 -
Saturated Fat (g)
7 -
Kilojoules
2372 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
20
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Food Details
A serve of Wholesome Harvest Salted In-Shell Pisctahiocs is 0.5 Cup With Shells and weighs 30 grams. It contains 170 calories, 14g fat, 8g carbohydrates, and 6 grams of protein. Each 100g of Wholesome Harvest Salted In-Shell Pisctahiocs has 500mg of sodium and 7 grams of sugars.
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