Calories in Wholesome Harvest Bread, 9 Grain & Seed

Calories in Wholesome Harvest Bread, 9 Grain & Seed

There are 160 calories in one serve (0.08 Of Loaf) of Wholesome Harvest Bread, 9 Grain & Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Harvest Bread, 9 Grain & Seed:


Nutrition Facts

Amount Per Selected Weight
  • Calories 281
  • Total Fat (g) 6
  • Saturated Fat (g) 0
  • Kilojoules 1176
  • Sodium (mg) 474
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 47
  • Dietary Fiber (g) 0
  • Sugars (g) 5
  • Protein (g) 11




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Food Details

A serve of Wholesome Harvest Bread, 9 Grain & Seed is 0.08 Of Loaf and weighs 57 grams. It contains 160 calories, 3.5g fat, 27g carbohydrates, and 6 grams of protein. Each 100g of Wholesome Harvest Bread, 9 Grain & Seed has 474mg of sodium and 5 grams of sugars.

Wholesome Harvest Bread, 9 Grain & Seed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Oat Flour, Flax Seeds, Sugar, Sunflower Seeds, Cracked Wheat, Barley Flakes, Contains 2% Or Less Of Each Of Millet, Wheat Gluten, Vegetable Oil (Canola Oil Or Soybean Oil), Yeast, Cornmeal, Salt, Honey, Rye Flour, Sesame Seeds, Malted Barley Extract, Vinegar, Spices, Dough Conditioners (Ascorbic Acid, Enzymes).



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