There are 150 calories in one serve (1 Packet) of Wholesome Goodness Instant Hot Cereal, Apples With Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Goodness Instant Hot Cereal, Apples With Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Wholesome Goodness Instant Hot Cereal, Apples With Cinnamon is 1 Packet and weighs 42 grams. It contains 150 calories, 1.5g fat, 33g carbohydrates, and 0 grams of protein. Each 100g of Wholesome Goodness Instant Hot Cereal, Apples With Cinnamon has 214mg of sodium and 0 grams of sugars.
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