There are 240 calories in one serve (0.67 Cup) of Wholesome Goodness Cherry Almond Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Goodness Cherry Almond Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1824 -
Sodium (mg)
136 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
9
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Food Details
A serve of Wholesome Goodness Cherry Almond Crunch is 0.67 Cup and weighs 55 grams. It contains 240 calories, 6g fat, 42g carbohydrates, and 5 grams of protein. Each 100g of Wholesome Goodness Cherry Almond Crunch has 136mg of sodium and 24 grams of sugars.
Wholesome Goodness Cherry Almond Crunch Ingredients
Whole Grain Blend (Oats, Barley, Spelt, Amaranth, Quinoa), Milled Cane Sugar, Rice Flour, Whole Wheat Flour, Brown Rice, Expeller Pressed Canola Oil, Almonds, Natural Flavor, Salt, Cherry Powder, Rice Bran.
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