There are 25 calories in one serve (2 Cups) of Wholesome Garden Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Garden Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
76 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Wholesome Garden Spinach is 2 Cups and weighs 85 grams. It contains 25 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Wholesome Garden Spinach has 76mg of sodium and 0 grams of sugars.
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