There are 140 calories in one serve (1 Omelet) of Wholesome Farms Folded Plain Omelet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Farms Folded Plain Omelet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
690 -
Sodium (mg)
329 -
Alcohol (g)
0 -
Cholesterol (mg)
294 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Wholesome Farms Folded Plain Omelet is 1 Omelet and weighs 85 grams. It contains 140 calories, 10g fat, 3g carbohydrates, and 9 grams of protein. Each 100g of Wholesome Farms Folded Plain Omelet has 329mg of sodium and 2 grams of sugars.
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