There are 500 calories in 100 grams of Whole Wheat Twice-Baked Croutons, Whole Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
29 -
Saturated Fat (g)
0 -
Kilojoules
2092 -
Sodium (mg)
929 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 500 calories, 29g fat, 57g carbohydrates, and 14 grams of protein in Whole Wheat Twice-Baked Croutons, Whole Wheat.
Whole wheat flour, canola oil, seasoning (sugar, whey, salt, tomato*, garlic*, natural flavor [autolyzed yeast extract], romano cheese [cow’s milk, salt, cheese cultures, enzymes], parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], vinegar powder [maltodextrin, vinegar], spices, parsley*, disodium phosphate, lactic acid), rye chops, salt, oats, water, yeast, cracked wheat, vital wheat gluten, caraway seeds, natural butter flavor (contains milk), ascorbic acid (vitamin c). en:milk
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