There are 236 calories in 100 grams of Whole Wheat Plain Bagels. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Whole Wheat Plain Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
987 -
Sodium (mg)
396 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
Whole Wheat Plain Bagels has 236 calories, 1g fat, 51 carbohydrates (including 4g sugar), and 8g protein per 100 grams.
Transitional organic stone-ground whole wheat flour, water, organic honey, organic barley malt syrup, sea salt, yeast, and 2% or less: enriched wheat flour (wheat flour, niacin, thiamin mononitrate, riboflavin, folic acid), wheat enzymes
gluten
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